Yoga Studio Class Schedule
Meet me on the mat
Yoga Santosha, Mission
Strong & Balanced - Sunday, 10:00 - 11:15am
Blending movement and stability, this class will offer opportunity for building strength and finding balance through slow and precise movement with an exploration of breath and challenge.
Junction 9
Sunrise Flow - Tuesday, 6:15 - 7:05am
Start your day with awareness, movement, and breath with this vinyasa based practice. This class will get your heart pumping, while working with your body post sleep. An energetic practice that blends sweat, strength and flexibility in a class that thoroughly tones the body and disciplines the mind. Open to all levels.