Private Yoga Classes

Currently accepting clients!

Maximize your yoga practice with individualized classes tailored to you and your goals. Whether you are wanting to increase strength, flexibility, reduce your chance of injury or want to develop a mindfulness practice and/or incorporate more movement into your daily life. These sessions are built for you.

What you can expect from private yoga classes:

  • An initial consultation session to understand what you are hoping to gain from private sessions

  • A customized practice centred around your goals

  • Optional hands on adjustments

  • The development of a mindfulness practice centred around movement, breath-work and meditation

  • Optional use of essential oils for aromatherapy

  • Customized yoga playlists

 

If you are interested in Private Yoga Classes, please fill out the form below. I will reach out for your initial consultation session.